These amazing plants deliver all the benefits of mature radishes many times over – and in much smaller quantities!
Radish microgreens are tiny radish plants, harvested when they are just a couple of inches tall. Part of the Brassica family, they taste like a milder version of regular radishes – but because they are picked so early they are simply brimming with nutrients.
Arugula microgreens are very young arugula plants, harvested just days after germination and with a fresh, crisp texture. They are cruciferous and closely related to healthy vegetables like broccoli, kale, and radish. Because you usually eat them raw, you can really make the most of their nutritional benefits.
Arugula is known by different names in different parts of the world. These include rucola, garden rocket, roquette, and colewort.
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